YOGA DAY RETREATS
Tidmoor Yoga runs a series of yoga day retreats throughout the year at Tidmoor Farmhouse.
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A day retreat provides the perfect opportunity to explore yoga in more depth whilst relaxing in idyllic surroundings and nurturing your body with healthy vegetarian food. In other words, a yoga retreat can help feed the mind, body and soul.
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Our retreats are purposefully designed for small groups so that all guests can benefit from personalised assistance during classes.
Tidmoor Farmhouse is located along the Jurassic Coast, less than two miles from Weymouth. The farmhouse has been tastefully modernised to include a private yoga studio with cathedral ceilings and glass bi-fold doors opening onto the central courtyard, making it a cosy retreat in winter and a welcoming space for the coastal breeze in summer.
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WHAT A TYPICAL RETREAT INCLUDES
A range of yoga classes designed to unwind, invigorate and relax
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Freshly prepared healthy vegetarian lunch
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Refreshments including water, tea and coffee
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Opportunity to meet like-minded people
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Opportunity to explore the local coastal paths
ACCOMMODATION
If you would like to extend your visit to fully immerse yourself in the beautiful surroundings and explore the world famous Jurassic Coast, accommodation is available onsite at Tidmoor Farmhouse.
Please visit our Tidmoor Farm Vegetarian B&B and Holiday Cottages website for further details.
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Yoga Retreat Saturday 20 April 2024
NO SPACES LEFT - NEXT RETREAT DATE WILL BE PUBLISHED SHORTLY
We will be holding a small-group day retreat at Tidmoor Farm on Saturday 20 April 2024.
The retreat is an invitation to step away from our daily routines & schedules, to slow down and reconnect with ourselves.
It will be an intimate retreat with a max of 4 participants, which will allow for lots of space for personal attention. It is a non-competitive environment with everyone welcome, including complete beginners.
Please make sure you wear something comfortable, bring plenty of layers and suitable footwear for the walk.
The programme for the day will be:
09:30 Arrival and welcome cuppa
10:00 Vinyasa Yoga session
11:30 Break
12:00 Walk (optional) to explore local Dorset countryside & coastline
13:00 Lunch
14:00 Ayurvedic Dosha (body-type) Assessment
15:00 Break
15:30 Gentle Vinyasa Yoga
16:30 End
The day includes 2 yoga sessions; nutritious vegetarian lunch(*); unlimited spring water, tea, coffee & herbal infusions; morning & afternoon snacks; Ayurvedic Assessment; optional walk.
(*) Any special diets - please contact us before booking.
Cost is £85 pp
For further information or to book, please email us at enquiries@tidmoorfarm.co.uk
Please drop us a line on tidmooryoga@gmail.com if you would like to be notified of future events.
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